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Women's Fitness July 2024 Plus a 24 page Outdoor Workouts section!

Women's Fitness

July 2024 Plus a 24 page Outdoor Workouts section!

Get expert advice on toning up with workouts to suit your lifestyle, plus nutrition and mindset tips to help you look and feel amazing.


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What's in this issue

Get fit outside! Catch up with CrossFit legend Tia-Clair Toomey-Orr  *Learn how to work out like a pro *A mood-boosting workout you can do outside *Sporty bikinis on test *Eat to increase your workout focus *24-page workout special *Yoga flows to help you fall asleep or get back to sleep *Supplement combos to support health and fitness goal....