What's in the issue

IMPROVE YOUR GUT HEALTH! The May issue of Top Santé has 20 pages of gut-friendly advice, practical tips and delicious recipes. We’ve got five expert ideas to help you stress less. Meet our new hormone doctor who will answer your questions every month. Try our step-by-step self-care ritual for rejuvenated, glowing skin. And read two women’s powerful real-life stories on finding resilience through walking. Also: Cover star Gabby Logan shares the secrets to her crowning glory * Yoga moves to beat the bloat * 6 skincare heroes to calm a sensitive complexion * 5 nutritionist tips for better sleep * 4 active walking and fitness getaways, and lots more.