Hit the ground running with Women’s Fitness’ April issue! Whether you want to start running for the first time later in life, or injury-proof your body with strength work, we’ve got the expert advice you need. Plus, cover model Jenni Falconer reveals how exercise leaves her feeling empowered.

Hit the ground running with Women’s Fitness’ April issue! Whether you want to start running for the first time later in life, or injury-proof your body with strength work, we’ve got the expert advice you need. Plus, cover model Jenni Falconer reveals how exercise leaves her feeling empowered.