Men's Fitness August 2023

Men's Fitness

August 2023

Men's Fitness is for anyone who wants to look good and feel great. From training tips to advice on mental wellbeing, nutrition know-how to the latest in fitness tech, MF is your ultimate guide to greater health and happiness.


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What's in this issue

In this nutrition special, you’ll find expert advice on how to fuel your workouts and accelerate post-exercise recovery. Elsewhere, our lead feature pulls up a chair to look into the world of work – specifically, how our increasingly sedate working lives are damaging our collective health and, crucially, what can be done about it.

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