What's in the issue

In recent years, this magazine has championed the fact that getting fit benefits far more than physical appearance. But while mental wellbeing and general resilience are undeniable benefactors, there’s also no denying that, for most men, exercise is aligned with some kind of body-composition goal. So this issue we’re celebrating that, too, with features, interviews and training tips to provide you with the tools needed to not only build sustainable fitness, but also burn through body fat and carve out your strongest, leanest physique to date.