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Top Sante - December 2021

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The December issue of Top Santé includes:
My Life in Health cover star Anthea Turner shares her health and wellbeing tips, our Meno Matters feature covers sleep advice from TV presenter Mariella Frostrup, while in the beauty section, Amanda Holden shares her skincare must-haves. Our special section this month is about arthritis and how to treat painful joints naturally. We’re looking at both osteoarthritis and rheumatoid arthritis. We also throw a spotlight on entrepreneur Laura Watson and what led her to start making CBD products to help other women experiencing stress and in pain following her own severe bouts of anxiety and years of painful endometriosis. As always, our regular features include the latest health news from around the world, our editor Katy’s favourite beauty, fitness and wellbeing finds and recipes – this time from This Morning TV presenter and chef Clodagh McKenna and thali meals fit for any Diwali celebrations you might have coming up.