Top Sante | September 2017

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Top Sante - September 2017

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Top Sante

September 2017

In this issue...

Extend summer with simple mindfulness tips * 7 ways to maximise your beauty sleep * Optimise your health with harvest-time foods * Why hyaluronic acid helps you look younger – and what to use * Beat stress with 6 fun & unusual yoga styles * Beat inflammation with the right nutrition * Protect your skin with new anti-pollution beauty formulas * The best DIY health checks to do at home * 5 healthy, filling fruit-based recipes * Easy self-care tips to make you feel great * How vitamin E supports your skin and also breast health.