Psychologies April 2024


April 2024

Psychologies, the UK's No.1 emotional wellbeing magazine, provides every woman with inspiration and advice to lower her stress and anxiety and boost her resilience and happiness.

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What's in this issue

Reclaim your energy; spring into April refreshed and recharged. Have we forgotten how to hold a conversation in real life? Discover the ways you can relearn the lost art of communicating. We reveal three easy ways to give your self-belief a boost. Dr Alex George gets really honest about mental wellbeing. And, nature could be the salve to soothe ....