Psychologies March 2024


March 2024

Psychologies, the UK's No.1 emotional wellbeing magazine, provides every woman with inspiration and advice to lower her stress and anxiety and boost her resilience and happiness.

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What's in this issue

Identify your peace; from chaos to calm in minutes. Could constant striving for betterment be preveting you from actually living the life you want? We reveal why the present is so powerful. Author and founder of Deliciously Ella, Ella Mills shares why she's rejecting perfection. And, Fearne Cotton discloses her stress-free secrets.