This month our 16-page dossier looks at how to nourish, flourish and thrive this winter. We’re also thinking about why we don’t need to ‘keep up with the Joneses’; discovering the benefits of writing our own story; and finding out why, sometimes, quitting is the best thing we can do. Plus, we’re examining why we all want to belong, and finding out how ancient practices can still shape our modern world, while Martine McCutcheon shares how an ‘invisible illness’ has helped her to appreciate life.

Find out how to nourish, flourish and thrive! Plus, discover why you need to run your own race; how to know when to quit, and learn why we all want to belong.

This month our 16-page dossier looks at how to nourish, flourish and thrive this winter. We’re also thinking about why we don’t need to ‘keep up with the Joneses’; discovering the benefits of writing our own story; and finding out why, sometimes, quitting is the best thing we can do. Plus, we’re examining why we all want to belong, and....