Psychologies October 2023


October 2023

Psychologies, the UK's No.1 emotional wellbeing magazine, provides every woman with inspiration and advice to lower her stress and anxiety and boost her resilience and happiness.

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What's in this issue

TV presenter and author Anita Rani celebrates feeling empowered in her forties; discover how to beat the back-to-work blues and design your dream career; we share ways to cope with climate anxiety; look at how to feel more in control of our eating and drinking habits, and find out how to overcome your fears and make a fresh start. Plus....