You can spend as many hours as you want in the gym – but if your nutrition isn’t right, you’ll struggle to reach your muscle-building and fat-burning potential. But fear not: healthy eating doesn’t have to mean endless portions of chicken and broccoli. All the meals in this guide will support your training and help you build the lean, ripped body you’ve always wanted, without breaking the bank.

You can spend as many hours as you want in the gym – but if your nutrition isn’t right, you’ll struggle to reach your muscle-building and fat-burning potential. But fear not: healthy eating doesn’t have to mean endless portions of chicken and broccoli. All the meals in this guide will support your training and help you build the lean,....