#28 - Weeknight Workouts - Men's Fitness Guide | Kelsey Media

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Men's Fitness Guide #28 - Weeknight Workouts

Men's Fitness Guide

#28 - Weeknight Workouts

Your guide to getting fit and healthy

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The training plans in this guide have been specifically designed to take up minimal time – less than an hour a week in most cases – and can be performed easily in the comfort of your own home, without you having to fork out for a load of costly equipment.

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