Men's Fitness Guide #27 - Home Workouts

Men's Fitness Guide

#27 - Home Workouts

Your guide to getting fit and healthy

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Training at home offers plenty of benefits. First of all, it’s cost-effective. The fat-loss workout plan in this guide is completely free, as it contains no kit at all. The muscle-building plan does require that you invest in a set of dumbbells, but the cost involved is small compared with an annual gym membership and you’ll be glad you mad....