If you would like to be the proud owner of impressive pecs in just four weeks, this is the guide for you. It contains a workout programme designed to rapidly improve the size and strength of your chest, while also building bigger and stronger arms, shoulders, back and legs – and burning fat to reveal the results of all your hard work. So not only will you have a solid chest after just four weeks, but you’ll have new lean muscle mass everywhere else, too.

If you would like to be the proud owner of impressive pecs in just four weeks, this is the guide for you. It contains a workout programme designed to rapidly improve the size and strength of your chest, while also building bigger and stronger arms, shoulders, back and legs – and burning fat to reveal the results of all your hard work. So not onl....