What's in the issue

In this month’s Psychologies, style guru and make-up CEO Trinny Woodall is here to help you live more fearlessly, plus our 16-page dossier will guide you to find your self-confidence and learn to trust yourself again, tackling the self-doubt that can creep in with midlife. Plus, learn how to overcome worst-case-scenario thinking, find out why stress doesn’t mean you are struggling, tap into the power of houseplants this season, and discover how to cope with losing a furry best friend.