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Women's Fitness Guide #37 - Tone Up 10 Minutes

Women's Fitness Guide

#37 - Tone Up 10 Minutes

Your guide to getting fit and healthy


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Tone Up In 10 Minutes
Fitness doesn’t have to be a lengthy chore! It’s easy to tone up in 10 minutes, with our pick of the best fat-blasting moves. Simply mix and match the exercises to create a speedy workout – tone your bum, slim your tummy, sculpt shapely legs, strengthen your arms, and work your back and chest for better posture. The choice is yours! Plus, our tasty meal ideas will help you slim down fast.

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