What's in the issue

Men's Fitness Guide.
Issue 6: Ultimate Guide to Fat Loss.

Weight loss is on a lot of people's minds at the moment, but if you're struggling to know how to start, this guide will give you the motivation you need. The six-week training and nutrition guide, brought to you by health and fitness experts, will make it easy to transform your physique for good.

Includes:

- Tips on Training for Fat Loss
- How to Master the Muscle Up
- Kettlebell Excercises