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Men's Fitness Guide #22 - Get Outdoors

Men's Fitness Guide

#22 - Get Outdoors

Your guide to getting fit and healthy


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What's in the issue

Get outside and experience the joy and performance-boosting benefits of training and competing in the great outdoors.

Whether you want to take on one of the UK’s many road-running or cycling events, try open-water swimming in one of the nation’s picturesque swimming lakes, or combine all three in a triathlon, we’ve got you covered with race training plans, workouts and expert advice.



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