NEW! From Top Sante
Improve your life – Sleep your way to a healthier life
STRUGGLING TO SLEEP?
You are not alone. Most of us have periods in our lives when we struggle to drift off after a hectic day or lie awake in the early hours. It can lead to more stressful days and concern, not least because sleeplessness can lead to weight gain and certain health conditions. Don’t despair — our sleep-focussed publication brings you the latest in expert thinking on re-setting your bodyclock and creating optimal conditions for night-long slumber. Plus, we discover the benefits of dreaming and share the products that can help you wake refreshed and beautiful.
IN THIS SPECIAL EDITION
Sleep myths busted
CBD oil — the new sleep solution
How to give your brain a break
Sleep yourself slimmer
Why scents, light and sound matter
Soothing foods and drinks
NEW! From Top Sante
Improve your life – Sleep your way to a healthier life
STRUGGLING TO SLEEP?
You are not alone. Most of us have periods in our lives when we struggle to drift off after a hectic day or lie awake in the early hours. It can lead to more stressful days and concern, not least because sleeplessnes....
UK delivery schedule Books, Binders, Back Issues, Clothing and all Accessories:
Delivery of the above items is usually made within 7 days, but please allow up to 28 days....
UK delivery schedule for magazine subscriptions:
We endeavour to load all subscription orders for dispatch from the next available published issue. Depending on the publishing cycle and the time of your order this could be 1-6 weeks for monthly titles, up to 3 months for quarterly titles and 1 to 2 weeks for weekly publications. Should you wish to start your subscription from the issue currently on sale please add this as a comment in your customer notes when placing your order or call the team on 01959 543 747.
Europe and Rest of the World delivery schedule Books, Binders, Back Issues, Clothing and all Accessories:
Delivery of the above items is usually made within 14 days to European countries and 28 days for other countries. But please allow extra time during busy periods such as Christmas. Many of the items are mailed via recorded delivery service and are traceable.
Europe and Rest of the World delivery schedule for magazine subscriptions:
We endeavour to load all subscription orders for dispatch from the next available published issue. Depending on the publishing cycle and the time of your order this could be 1-6 weeks for monthly titles, up to 3 months for quarterly titles and 1 to 2 weeks for weekly publications. Should you wish to start your subscription from the issue currently on sale please add this as a comment in your customer notes when placing your order. The day after we have posted your mail, it usually takes three more days to reach Western Europe, five days to Eastern Europe and seven days to the rest of the world.
