What's in the issue

HEAL YOUR HEART! Tess Daly on making midlife magic * The heart health issue: 7-day cholesterol-lowering meal plan; improve your cardio health; expert advice on affairs of the heart * Smart supplement swaps * Azelaic acid: skin’s new glow-getter * Nourishing meals, make-up must-haves and fit kit essentials * Pilates moves to ease tension * Plus lots more!

Feel great in midlife with February's Top Santé, packed with health, fitness, nutrition and beauty advice to feel and look well.