Get summer-ready with Men’s Fitness May 2026. This issue delivers a six‑week fat loss plan, expert advice on fuelling training, and the psychology behind more effective workouts. Learn how to boost power, fix your kettlebell swing, improve hip mobility, and understand sexual health with a full Sex MOT. Plus: longevity lessons from a Sardinian Blue Zone, adventure racing inspiration, martial arts guides and the best fitness headphones tested for 2026.