It's never too old to change your life. Our cover model this month, Jason Smith, documents his own fitness journey, starting much later in life. Now aged 55, he says he has more focus, more energy and more confidence than in his thirties and forties. This change can be made by anyone at any time and, with Men's Fitness on your side, we'll help you start that journey.

It's never too old to change your life. Our cover model this month, Jason Smith, documents his own fitness journey, starting much later in life. Now aged 55, he says he has more focus, more energy and more confidence than in his thirties and forties. This change can be made by anyone at any time and, with Men's Fitness on your side, we'll help ....