For every one runner who makes it past the initial discomfort, there’s another who decides it’s not for them: dismissing it as being either too boring or too hard. If you’re one of the latter, hopefully this issue goes some way to convincing you that running is well worth the perseverance. And if you’re already a convert, you’ll find plenty to help you push performance to new heights.

For every one runner who makes it past the initial discomfort, there’s another who decides it’s not for them: dismissing it as being either too boring or too hard. If you’re one of the latter, hopefully this issue goes some way to convincing you that running is well worth the perseverance. And if you’re already a convert, you’ll find plenty to h....