Men's Fitness
January 2023
Men's Fitness is for anyone who wants to look good and feel great. From training tips to advice on mental wellbeing, nutrition know-how to the latest in fitness tech, MF is your ultimate guide to greater health and happiness.
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What's in this issue
If 2022 dealt a blow to your fitness ambitions, firstly, cut yourself a generous amount of slack; secondly, utilise new-year motivation to make the best possible start to the next 12 months. From the best ways to burn body fat, to time-efficient full-body workouts, this issue of MF is your starting block for a fitter, leaner, healthier you in 20....
