101 Ways to Live Longer
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101 Ways to Live Longer reveals the exercise, nutrition and lifestyle secrets behind a healthier, longer life. Discover how to boost your hormonal health for greater muscle mass and energy, proven and simple methods to burn stubborn belly fat, and why you should embrace the cold weather for a stronger body and mind. Plus, find out the essential foods that boost immunity and fend off illness, and why training easier is key for a more resilient you.
UK delivery schedule Books, Binders, Back Issues, Clothing and all Accessories:
Delivery of the above items is usually made within 7Â days, but please allow up to 28 days....
UK delivery schedule for magazine subscriptions:
We endeavour to load all subscription orders for dispatch from the next available published issue. Depending on the publishing cycle and the time of your order this could be 1-6 weeks for monthly titles, up to 3 months for quarterly titles and 1 to 2 weeks for weekly publications. Should you wish to start your subscription from the issue currently on sale please add this as a comment in your customer notes when placing your order or call the team on 01959 543 747.
Europe and Rest of the World delivery schedule Books, Binders, Back Issues, Clothing and all Accessories:
Delivery of the above items is usually made within 14 days to European countries and 28 days for other countries, but please allow extra time during busy periods such as Christmas. Due to high cost of international postage and in, some cases, customs costs, some products are available for despatch to UK-based customers only. Validation on whether we are able to deliver to your selected country will be completed on the checkout page as will any postage charges that need to be applied to your order.
Europe and Rest of the World delivery schedule for magazine subscriptions:
We endeavour to load all subscription orders for dispatch from the next available published issue. Depending on the publishing cycle and the time of your order this could be 1-6 weeks for monthly titles, up to 3 months for quarterly titles and 1 to 2 weeks for weekly publications. Should you wish to start your subscription from the issue currently on sale please add this as a comment in your customer notes when placing your order. The day after we have posted your mail, it usually takes three more days to reach Western Europe, five days to Eastern Europe and seven days to the rest of the world.