Psychologies | March 2015

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Psychologies - March 2015

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THE FILM CLUB

Julianne Moore

“It is not possible
to feel good about
yourself at all times”

FEATURES

MIND EXPERIMENT
We know music makes us
happier. Martha Roberts
tells us exactly why

WHAT I LEAVE BEHIND
Eleanor Tucker turns her
thoughts to what her legacy
might be after she’s gone

IF YOU CAN'T SAY ANYTHING NICE...
Nell Jones is on a mission
to stop herself complaining, or
at least to do it more effectively

MARY FENWICK
Our wise agony aunt tackles
some more of your problems

GIVE A LITTLE
This month, our Happiness Club
is focusing on the first Action
for Happiness ‘key’ – giving

SECRET OF RESILIENCE
Some people appear to be more resilient
than others, but hope isn’t lost either
for those who find it harder to dust
themselves down after a fall,
writes Anita Chaudhuri

LEARNING TO LIVE AGAIN
Can you really get back on track
again regardless of the setback?
‘Bounceology’ expert Abigail Eaton-
Masters believes that you can

IF AT FIRT YOU DON'T SUCCEED...
Three women talk to
Psychologies about how they kept
going despite many challenges

TEST:
how do you deal with set backs?
Take our test and see what
your default setting is in the
face of unexpected difficulty